bloody HELL brennan

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mental health awareness week

Feel-Good, Uncategorized

What the F actually IS self care?

Do you ever feel like you can’t move without being bashed in the face by a trend? Like, a few years ago, everything was emblazoned with owls. Then pineapples. Then Cactuses. Now Flamingos are popping up all over the place. Who makes these decisions? (p.s definitely bought into all these trends. Our house is littered with copper and rose gold pineapple accoutrements.)  I notice it with phrases and lifestyle trends as well. We had ‘Clean Eating’ and lol look how well that  ...

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Feel-Good

10 Empowering Practices to BOSS Your Anxiety

HAPPY MENTAL HEALTH AWARENESS WEEK MY DARLINGS! Hope you’re all treating yourselves and your lovely barmy brains with kindness and love and helping to break down the taboos and stigmas surrounding mental health illnesses everywhere. Me? Well, truth be told I’M HAVING A RIGHT OLD TIME OF IT. I have felt pretty gosh darn low for no obvious reason for the last few weeks. I’ve been super tearful and emotional, have felt a complete lack of confidence and to top it all off  ...

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