Feel-Good, Lists

My Anxiety Coping Strategies

HI YOU LOVELY LOT! So, it’s World Mental Health Day today! I think it’s bloody awesome that slowly but surely the taboo surrounding mental health and talking about it is being broken down. The more we talk about our mental health issues, the less scary and unmanageable they will seem so it’s time to open our gobs and shout about what’s going on in our busy brains! When I wrote this piece about my own personal Anxiety Goblin (he’s a real piece of work I tell  ...

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