What my Anxiety has Taught Me + a Mental Health Link Library

It’s World Mental Health Day today. Fitting really, that it falls on a day where I’ve had to work from home, purely because my anxiety is so bad I can’t face leaving the house. Yep, that’s right. The thought of walking out of my front door and having to interact with people and get on trains and smile and be okay in all the other millions of moments that make up a day was filling me with such fear, dread and panic that, well, I just would not have been any good to  ...

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