Feel-Good, Lifestyle

Using Hypnosis to Treat Anxiety

I make no secret of the fact that I’m a worry wart. I’ve written before about my daily tussles with my Anxiety Goblin and the things I do to cope¬†with those feelings and how to be cute to myself when it all gets a bit out of hand and overwhelming. Recently, I’ve found the Goblin being a little bit more shouty and vocal than usual. I’m not massively surprised about this. Lots of things in my life have changed over the last few months, I’ve been exhaustingly busy  ...

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